Four years ago I began a journey. I had recently lost two grandparents to cancer...I was significantly overweight and unhappy. It was then that I decided I needed to change my life. I started eating better, exercising, and stretching regularly. I lost 70lbs that year. Since then life has been a whirl wind. I've gained most of the weight back (it's been a rough year), can't remember the last time I went to the gym, and stretch sporadically.
It's time to kick it into gear again.
Beth was visiting last week and told be about a cleanse she is starting this month. It's based off of the book Clean. --->.
I am going to use this cleanse to begin healing from the tumultuous year I've had. I'm going to lose the weight, once and for all, and start taking care of myself for good this time.
I also plan to use 2011 to reduce my carbon footprint and finally stop living beyond my means. I'm going to pay off my credit cards and take a few lessons from Kate, in terms of financial management. I'm tired of stressing about money, not being able to do the things I want--> comfortably take the dog for a walk, go for a hike. I just want to be better. To be healthy. To be clean.
I am going to use this cleanse to begin healing from the tumultuous year I've had. I'm going to lose the weight, once and for all, and start taking care of myself for good this time.
I also plan to use 2011 to reduce my carbon footprint and finally stop living beyond my means. I'm going to pay off my credit cards and take a few lessons from Kate, in terms of financial management. I'm tired of stressing about money, not being able to do the things I want--> comfortably take the dog for a walk, go for a hike. I just want to be better. To be healthy. To be clean.
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