This is my free association exercise




Monday, December 28, 2020

Looking in the rear view

And here we are.  The last Monday of 2020...I had an appointment with my nutritionist this morning--yes, I have one of those now--and will for the rest of my life.  She commented, that I have had a good year.  And in many ways, I have.  At least in terms of my physical health--and despite the grief, this year has brought...my emotional wellbeing too.

January 1, 2021--will mark the one-year anniversary of my decision to enter a weight and wellness program.  I was on my way to visit my mother in the geropsych unit, where she had been admitted on Christmas Eve--and I got winded walking from the handicapped spot at the entrance of the hospital to the front door.  It was at that moment, as I sat on the bench catching my breath inside the hospital entrance that I decided, I had had enough.  I was tired of living the way I had been.  I called my insurance company the next day and formally entered the program three weeks later.  

As I entered the hospital last month for my procedure, I looked back at that bench--and noted how much progress I had already made in taking control of my health.  And today, I had a follow-up appointment it was documented that I have already lost 53% of my excess weight...something that typically takes 6 months to achieve. I don't state this for the accolades or praise from anyone reading...but, for a memorial--for me.  To remember how far I have come in this past year.  

The first also marks the 6th month anniversary of my mother's death--something that I think about every day.  Yet, I feel her presence more now than I did even when I could pick up the phone and call her.  She has been with me every step of this journey--despite never knowing the promise I had made to myself on that bench a year ago. Losing my mother has been one of the greatest challenges of my life.  People would say that losing a parent--especially your mother-- changes you...and now I understand what they meant. I am not the person I was before this loss.

2020 has also taught me the beauty and power of true connection and vulnerability.  Despite the pandemic...I have laughed (and cried) more when my friends--that chosen family--than I ever have before. I have an incredible tribe of powerful, strong, absolutely beautiful women (and a few men, too 😊) who I love and love me fiercely.  This is a gift for which I am eternally grateful.  They have shown up, lifted me up, and sometimes literally picked me up--in ways I can never repay. Yet, know I do not have to...because, for the first time in my life, I no longer feel the need for performance-based acceptance. I am enough.  Just as I am.

And because it makes total sense to change jobs/careers in the midst of a global pandemic--we added that to the list of things to do in 2020.  Shifting from full-time school psych and adjunct to core faculty and part-time school psych has proven to be another amazing opportunity for me to step more fully into the person I was meant to be.  Given the latitude to address issues of social justice and equity issues in my courses (thanks, Angie)--I suddenly had a platform to challenge perceptions and biases--in myself, my students, and now colleagues.  One such pivotal moment coming just a few weeks ago, when I guest lectured in a course taught by one of the faculty who had interviewed me years ago for the EdD program.  It was in that conversation, that she acknowledged her own moment of bias--the question that had crossed her mind about whether I would have the capability to complete doctoral study given my disability.  While I tried not to skip a beat and thanked her for that admission, I find myself still reflecting on it over two weeks later. 😲 😥. 

Was I angry with her?  No...sadly, it is something I have always faced--note my earlier discussion of performance-based acceptance.  I have always felt that I had to prove or "earn" my worth or value--that I was good enough due to my disability, gender, sexual orientation, because I am me...

Yet, this year I learned that the only thing holding me back was me--so, I stopped.  I started pushing myself and taking risks.  Being vulnerable and real--opening myself up to love and connection in ways that feed my soul. And thank God for my tribe.  Do I still stumble? Get in my head? And sometimes worry about what "the world" thinks? Hell yes. But, I know there is no going back...there will be a 2x4 heading my way if I try.

I am creating my own peace.  May you find yours in the year ahead.  And know that I will walk with you as you have walked with me.


No comments:

Post a Comment